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Hearty Food Talks
Homemade, Hearty & Healing Food!
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Hearty Food Talks

  • CelebrationsKeeper RecipesKids Friendly Recipes

    DELECTABLE KALAKAND

    by Hearty Food Talks August 13, 2022
    August 13, 2022 3 views

    Kalakand is a delectable, melt-in-the-mouth dessert created in Indian homes for festivals and celebrations. A moist and flavorful milk cake, Kalakand has a nutty floral aroma and delicate grainy texture. Laced with cardamom and saffron, and dressed up in bright green pistachios, this exotic mithai always stands out amongst the finest of Indian dessert spreads.

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  • CelebrationsFasting RecipesImmunity BoostersKeeper RecipesKids Friendly RecipesWeight Management

    REFRESHING FRESH FRUITS CHAAT

    by Hearty Food Talks August 11, 2022
    August 11, 2022 13 views

    Fresh Fruits Chaat is quite a popular fasting recipe from Northern India. It can also be served as an evening snack. There are many variations to it. Some like to add only fruits, whereas others add boiled or pan-fried potatoes and sweet potatoes as well. No matter what you add, it always turns out delicious.

    The uniqueness of the recipe lies in the interesting combination of spices, distinct flavors and textures of all the fruits in there.

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  • Breakfast RecipesKeeper RecipesKids Friendly Recipes

    SPICY POTATO STUFFED PARATHA (FLAT BREAD)

    by Hearty Food Talks August 10, 2022
    August 10, 2022 10 views

    Delicious, filling, and satisfying, Indian Alu Paratha is basically a whole wheat pan-fried flatbread stuffed with a spicy potato filling. This paratha is best enjoyed with yogurt, pickle, butter and a side of chai!

    In short, it’s a classic perfect breakfast and lunch box recipe.

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  • Uncategorized

    SUPER NUTRITIOUS NUTS AND DRIED FRUIT TRAIL MIX

    by Hearty Food Talks August 9, 2022
    August 9, 2022 14 views

    Nuts and dried fruit are energy dense, but they’re both good for us. The base of trail mix, nuts and dried fruit are two foods that can help us lose weight. Nuts are packed with healthy fats, protein and fiber, three nutrients that help keep us full. Fruit delivers fiber and other key vitamins and minerals.

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  • Breakfast RecipesCelebrationsImmunity BoostersKeeper RecipesKids Friendly RecipesQuarantine 15Weight Management

    DELICIOUS KALA CHANA OR BLACK CHICKPEAS

    by Hearty Food Talks August 8, 2022
    August 8, 2022 15 views

    Black Chickpeas or Kala Chana is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper.

    The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health.

    Here, I am creating a very easy breakfast recipe from it.

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  • How to

    HOW TO MAKE GHEE (OR CLARIFIED BUTTER) FROM UNSALTED BUTTER

    by Hearty Food Talks August 6, 2022
    August 6, 2022 18 views

    Ghee has been used as a cooking oil from a very long time, in India. It’s the foundation of traditional Indian cooking.

    It has also been used in many Ayurveda therapies, such as for treating burns and rashes.

    Ghee is created by heating the cow milk butter on a low heat. Later, strained to remove any milk solids. This makes ghee a great substitute of butter for those who are allergic to lactose or dairy.

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  • Breakfast RecipesKeeper RecipesKids Friendly Recipes

    GREEN PEAS AND POTATO STUFFED TOAST

    by Hearty Food Talks August 5, 2022
    August 5, 2022 13 views

    There is a wide variety of sandwiches, available in the restaurants. Veggie Grilled Sandwich, Cheese Toast, Paneer Chilly Toast, and Corn Cheese Toast are some of them.

    Personally, I love the sandwiches and try to make them in my own kitchen. Here, I have created yummy green peas and boiled potato stuffed toast. It is a very easy, quick, and a must try recipe.

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  • Curry RecipesImmunity BoostersKeeper RecipesKids Friendly RecipesQuarantine 15

    RED RADISH N ITS GREENS

    by Hearty Food Talks August 4, 2022
    August 4, 2022 14 views

    Radish is an edible vegetable root with a pungent, sweet taste. Because of the presence of a wide variety of nutrients, radish makes an ideal dish for raw and cooked consumption. Some of the benefits of eating radish include good digestion, and weight loss.

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  • Breakfast RecipesKids Friendly RecipesNo BakeQuarantine 15

    GREEN LENTILS N THIN CRUST PERSONAL PIZZA

    by Hearty Food Talks August 3, 2022
    August 3, 2022 16 views

    Why pizza is called pizza?

    Some etymologists suggest it is related to the Lombardic word bizzo or pizzo, which means mouthful, and is related to the English word bite.

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  • Kids Friendly RecipesWeight Management

    PAN SEARED BRUSSELS SPROUTS

    by Hearty Food Talks July 29, 2022
    July 29, 2022 14 views

    These delicious little green veggies are packed with Omega-3 fatty acids, fiber, and Vitamin C. Once sautéed, the sprouts will have a crisp, caramelized outside and tender but firm inside.

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Recent Posts

  • DELECTABLE KALAKAND
  • REFRESHING FRESH FRUITS CHAAT
  • SPICY POTATO STUFFED PARATHA (FLAT BREAD)
  • SUPER NUTRITIOUS NUTS AND DRIED FRUIT TRAIL MIX
  • DELICIOUS KALA CHANA OR BLACK CHICKPEAS

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    About Me

    About Me

    Welcome to HeartyFoodTalks

    I am Ela, a food writer, photographer, recipe developer, and media influencer based in LA, USA. My cooking style stems from ancient ayurvedic and sattvic cooking principles, incorporating dishes from India and around the world using fresh, seasonal and local ingredients! I'm here to help you create magic in your kitchen with dishes that will inspire and nourish you and your loved ones! Together, let's discover the joys and benefits of vegan, vegetarian, and chronic disease reversing food that will delight your senses, invigorate your mind and touch your soul!

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    • DELECTABLE KALAKAND

      August 13, 2022
    • REFRESHING FRESH FRUITS CHAAT

      August 11, 2022
    • SPICY POTATO STUFFED PARATHA (FLAT BREAD)

      August 10, 2022

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