Health Notes

Foxnut is also referred as Makhana or puffed lotus seeds. It is a good source of protein, fiber, and micronutrients (calcium, magnesium, iron, and phosphorus). Supports weight loss, blood sugar management, and heart health.

Also rich in antioxidants and anti-aging properties.

Makhana is quite versatile and easy to enjoy in many different recipes. Sometimes roasted and enjoyed as a savory snack or added to curries, or desserts.

Here, I have shared an interesting, quick, and nutritious Chaat recipe using Foxnut as the main ingredient.

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