Foxnut is also referred as Makhana or puffed lotus seeds. It is a good source of protein, fiber, and micronutrients (calcium, magnesium, iron, and phosphorus). Supports weight loss, blood sugar management, and heart health.
Also rich in antioxidants and anti-aging properties.
Makhana is quite versatile and easy to enjoy in many different recipes. Sometimes roasted and enjoyed as a savory snack or added to curries, or desserts.
Here, I have shared an interesting, quick, and nutritious Chaat recipe using Foxnut as the main ingredient.