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Hearty Food Talks
Homemade, Hearty & Healing Food!
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Keeper Recipes

  • Breakfast RecipesKeeper RecipesKids Friendly Recipes

    SPICY POTATO STUFFED PARATHA (FLAT BREAD)

    by Hearty Food Talks August 10, 2022
    August 10, 2022 76 views

    Delicious, filling, and satisfying, Indian Alu Paratha is basically a whole wheat pan-fried flatbread stuffed with a spicy potato filling. This paratha is best enjoyed with yogurt, pickle, butter and a side of chai!

    In short, it’s a classic perfect breakfast and lunch box recipe.

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  • CelebrationsImmunity BoostersKeeper RecipesWeight Management

    SUPER NUTRITIOUS NUTS AND DRIED FRUIT TRAIL MIX

    by Hearty Food Talks August 9, 2022
    August 9, 2022 93 views

    Nuts and dried fruit are energy dense, but they’re both good for us. The base of trail mix, nuts and dried fruit are two foods that can help us lose weight. Nuts are packed with healthy fats, protein and fiber, three nutrients that help keep us full. Fruit delivers fiber and other key vitamins and minerals.

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  • Breakfast RecipesCelebrationsImmunity BoostersKeeper RecipesKids Friendly RecipesQuarantine 15Weight Management

    DELICIOUS KALA CHANA OR BLACK CHICKPEAS

    by Hearty Food Talks August 8, 2022
    August 8, 2022 89 views

    Black Chickpeas or Kala Chana is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper.

    The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health.

    Here, I am creating a very easy breakfast recipe from it.

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  • Breakfast RecipesKeeper RecipesKids Friendly Recipes

    GREEN PEAS AND POTATO STUFFED TOAST

    by Hearty Food Talks August 5, 2022
    August 5, 2022 76 views

    There is a wide variety of sandwiches, available in the restaurants. Veggie Grilled Sandwich, Cheese Toast, Paneer Chilly Toast, and Corn Cheese Toast are some of them.

    Personally, I love the sandwiches and try to make them in my own kitchen. Here, I have created yummy green peas and boiled potato stuffed toast. It is a very easy, quick, and a must try recipe.

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  • Curry RecipesImmunity BoostersKeeper RecipesKids Friendly RecipesQuarantine 15

    RED RADISH N ITS GREENS

    by Hearty Food Talks August 4, 2022
    August 4, 2022 127 views

    Radish is an edible vegetable root with a pungent, sweet taste. Because of the presence of a wide variety of nutrients, radish makes an ideal dish for raw and cooked consumption. Some of the benefits of eating radish include good digestion, and weight loss.

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  • How toImmunity BoostersKeeper RecipesKids Friendly RecipesWeight Management

    BASIL AND PINE NUTS PESTO

    by Hearty Food Talks July 28, 2022
    July 28, 2022 84 views

    The origin of Basil Pesto is from Genoa, the capital city of Liguria Italy, Pesto alla Genovese is made with fresh basil, garlic, pine nuts, salt, olive oil and hard cheese, traditionally Pecorino and Parmesan. Here, I‘ve created it with my homemade cheese (paneer).

    Basil Pesto can be used as a dip, spread, with pasta, and mashed potatoes.

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  • Immunity BoostersKeeper RecipesKids Friendly Recipes

    STIR-FRIED SPAGHETTI WITH VEGGIES

    by Hearty Food Talks July 27, 2022
    July 27, 2022 80 views

    Spaghetti with a plenty of fresh vegetables (ginger, garlic, onions, mushrooms, and color bell peppers) is very easy to create. It makes a healthy meal for all ages.

    Spaghetti –Italian origin, long and cylindrical in shape, thicker than noodles, made of wheat flour and water, and eaten with forks.

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  • CelebrationsCurry RecipesKeeper Recipes

    FLAVORFUL VEGGIES AND YOGURT PULAO

    by Hearty Food Talks July 27, 2022
    July 27, 2022 71 views

    Veggies and Yogurt Pulao is one of the most common rice recipe of North India. A pulao is a one pot dish of rice and vegetables or a protein cooked together with aromatics (onions, garlic, ginger etc), spices and herbs. This is an absolutely delicious one pot meal and can be created either in a pan or pressure cooker. Here, I‘ve created it in a regular pan. It makes a great busy day, picnic, or lunchbox recipe.

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  • CelebrationsCurry RecipesKeeper Recipes

    STUFFED BABY EGGPLANT CURRY | MASALA BHARLI VANGI

    by Hearty Food Talks July 21, 2022
    July 21, 2022 81 views

    Stuffed Baby Eggplant Curry or Masala Bharli Vangi is an authentic spicy curry recipe made with purple baby eggplants and a blend of rich spices. Stuffed Eggplant Curry is one of the most popular curries from the Marathi cuisines, loaded with a special goda masala. Typically, served with indian flatbread or roti, but can also be served as a side to dal rice combination.

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  • CelebrationsHow toKeeper Recipes

    HOW TO DRY ROSE PETALS NATURALLY

    by Hearty Food Talks July 19, 2022
    July 19, 2022 88 views

    Dry Rose Petals are quite beneficial for health and beauty in many ways. They not only have a lovely relaxing aroma but also contain vitamins and antioxidants which can help soothe and repair the skin.

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    About Me

    About Me

    Welcome to HeartyFoodTalks

    I am Ela, a food writer, photographer, recipe developer, and media influencer based in LA, USA. My cooking style stems from ancient ayurvedic and sattvic cooking principles, incorporating dishes from India and around the world using fresh, seasonal and local ingredients! I'm here to help you create magic in your kitchen with dishes that will inspire and nourish you and your loved ones! Together, let's discover the joys and benefits of vegan, vegetarian, and chronic disease reversing food that will delight your senses, invigorate your mind and touch your soul!

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    • PEANUT POHA PRE-MIX

      December 17, 2022
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      September 26, 2022
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      September 21, 2022

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