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Hearty Food Talks
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Keeper Recipes

  • CelebrationsKeeper RecipesKids Friendly Recipes

    RICE PUDDING TOPPED WITH FRESH NECTARINE

    by Hearty Food Talks August 29, 2022
    August 29, 2022 87 views

    Rice pudding is simply raw rice cooked in sweetened milk. As the rice cooks, it lets off starch that thickens the milk and suspends the tender grains of rice, contributing to its creaminess.

    Traditionally, it is started with uncooked rice. Whereas, to cut short the cooking-time, it can also be started with the leftover cooked rice.

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  • Breakfast RecipesImmunity BoostersKeeper RecipesKids Friendly RecipesWeight Management

    DELECTABLE GOND LADDU | EDIBLE GUM LADDU

    by Hearty Food Talks August 25, 2022
    August 25, 2022 80 views

    Gond ke laddu are wholesome and nutritious sweet balls made with edible gum, whole wheat flour, nuts, jaggery or sugar, and ghee. These are high in calcium and protein. Regular consumption of gond laddu for several weeks is said to rejuvenate the entire body by strengthening the bones, improving immunity and digestion.

    Gond is a Hindi word for Edible Gum.

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  • Curry RecipesKeeper RecipesKids Friendly Recipes

    SPICY TARO ROOT CURRY OR ARVI

    by Hearty Food Talks August 25, 2022
    August 25, 2022 77 views

    Taro root is a starchy root vegetable originally cultivated in Asia but now enjoyed around the world.

    It has a brown outer skin and white flesh with purple specks throughout. When cooked, it has a mildly sweet taste and a texture similar to potato.

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  • CelebrationsEventsImmunity BoostersKeeper RecipesKids Friendly Recipes

    DELIGHTFUL RASMALAI

    by Hearty Food Talks August 22, 2022
    August 22, 2022 91 views

    Rasmalai is basically a flavored, creamy, and thick milk consists of Chenna or homemade paneer balls. The flavored milk is made with thickened milk, sugar, saffron, cardamom powder, and rose water. The super soft Chenna balls are the core of this recipe and make Rasmalai a great dessert for special occasions. Rasmalai is always served chilled.

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  • Breakfast RecipesCelebrationsImmunity BoostersKeeper RecipesKids Friendly RecipesQuarantine 15Weight Management

    BLACK CHICKPEAS N PANEER KEBABS

    by Hearty Food Talks August 17, 2022
    August 17, 2022 75 views

    Kebabs are quite popular in India. These can be created with a variety of ingredient. Here, I am sharing the recipe of kebabs made with Kala Chana or Black Chickpeas, and homemade paneer. Black Chickpeas N Paneer Kebabs make an appetizing and protein-packed snack. It is just perfect for the growing kids as a stuffing for the grilled sandwiches, wraps, burgers etc. Also, an excellent recipe for weight watchers.

    Good thing about these kebabs is that we can always create them in advance and refrigerate for later use.

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  • Curry RecipesKeeper RecipesKids Friendly Recipes

    BAINGAN BHURTA OR SPICY EGGPLANT CURRY

    by Hearty Food Talks August 16, 2022
    August 16, 2022 68 views

    Baingan bharta or mashed eggplant is prepared by mincing roasted, or grilled, or boiled, or baked eggplant and mixing it with tomato, onion, herbs and spices. Roasting the eggplant over charcoal or direct fire infuses a smoky flavor to the recipe. Mashed eggplant is then mixed with cooked chopped tomato, browned onion, ginger, garlic, fresh coriander leaves, red chili powder, and mustard oil. Traditionally, the dish is eaten with flatbread (roti or paratha). Also served with yellow toor and chana dal, rice, raita, and salad. In some places, it is served with baati (baked wheat flour dumpling).

    Here, I’ve used baked eggplants to create Baingan Bhurta.

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  • Breakfast RecipesImmunity BoostersKeeper RecipesKids Friendly RecipesQuarantine 15Weight Management

    INTERESTING PANEER PAKORA WAFFLE

    by Hearty Food Talks August 15, 2022
    August 15, 2022 94 views

    Paneer pakora is a popular North Indian deep-fried snack, with a crispy outer layer of spicy gram flour batter and a soft-moist paneer slice inside.

    There are many other versions of the same using bread slices, potato filling, chutneys etc. All are deep-fried.

    Here, I‘ve created the basic version of it with No Oil or a very little oil to grease the waffle maker plate. These waffles are a must try. So very easy and interesting to kids. These make an excellent breakfast or evening snack or lunch box recipe.

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  • Keeper RecipesQuarantine 15Weight Management

    DELIGHTFUL LAUKI RAITA OR BOTTLE GOURD YOGURT

    by Hearty Food Talks August 13, 2022
    August 13, 2022 66 views

    Lauki Raita or Bottle Gourd Yogurt is a very healthful side dish. It is easy to create using fresh yogurt, boiled bottle gourd, and a few common spices.

    It‘s low in calories, hydrating, and rich in fiber. Great for weight loss and digestion. Goes well with rice preparations and/or any kind of Indian meal.

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  • CelebrationsKeeper RecipesKids Friendly Recipes

    DELECTABLE KALAKAND

    by Hearty Food Talks August 13, 2022
    August 13, 2022 72 views

    Kalakand is a delectable, melt-in-the-mouth dessert created in Indian homes for festivals and celebrations. A moist and flavorful milk cake, Kalakand has a nutty floral aroma and delicate grainy texture. Laced with cardamom and saffron, and dressed up in bright green pistachios, this exotic mithai always stands out amongst the finest of Indian dessert spreads.

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  • CelebrationsFasting RecipesImmunity BoostersKeeper RecipesKids Friendly RecipesWeight Management

    REFRESHING FRESH FRUITS CHAAT

    by Hearty Food Talks August 11, 2022
    August 11, 2022 78 views

    Fresh Fruits Chaat is quite a popular fasting recipe from Northern India. It can also be served as an evening snack. There are many variations to it. Some like to add only fruits, whereas others add boiled or pan-fried potatoes and sweet potatoes as well. No matter what you add, it always turns out delicious.

    The uniqueness of the recipe lies in the interesting combination of spices, distinct flavors and textures of all the fruits in there.

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    About Me

    About Me

    Welcome to HeartyFoodTalks

    I am Ela, a food writer, photographer, recipe developer, and media influencer based in LA, USA. My cooking style stems from ancient ayurvedic and sattvic cooking principles, incorporating dishes from India and around the world using fresh, seasonal and local ingredients! I'm here to help you create magic in your kitchen with dishes that will inspire and nourish you and your loved ones! Together, let's discover the joys and benefits of vegan, vegetarian, and chronic disease reversing food that will delight your senses, invigorate your mind and touch your soul!

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    • PEANUT POHA PRE-MIX

      December 17, 2022
    • FLAVORFUL GREEN-PEAS AND TOFU CURRY

      September 26, 2022
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      September 21, 2022

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