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Zucchini You might think Zucchini is a vegetable but in fact it’s a fruit which belongs to the family of cucumbers and squashes. It is harvested before it is fully …

Celery Celery is a member of the carrot family that has been cultivated as a vegetable since antiquity. It has a long fibrous stalk tapering into leaves. Its stalks, leaves …

Pumpkin Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also …

Coconut Milk Coconut milk is highly nutritious, and packed with essential vitamins and minerals. Benefits Supports immune system (Anti-viral, antibacterial, antifungal, anti-parasite) Provides instant energy Improves digestion Improves insulin secretion …

Mango and Strawberry Popsicles Rising temperatures ☀️ mean cooling treats! Popsicles are one of the most popular summer treats among the kids. Even the adults opt for it because the …

Homemade Sweet N Sour Mango Salsa No Cinco De Mayo Party Menu completes without a fresh salsa! Salsa is a variety of sauces used as condiments for tacos and other …