Coconut milk is highly nutritious, and packed with essential vitamins and minerals.
- Supports immune system
- (Anti-viral, antibacterial, antifungal, anti-parasite)
- Provides instant energy
- Improves digestion
- Improves insulin secretion (diabetes)
- Prevents from cancers
- Antioxidant properties
- Anti-aging
- (youthful-looking, prevents wrinkles, sagging skin, age spots)
- Heart healthy
- Restore and supports thyroid function
- Protects kidney disease and bladder infection
- Help weight loss
- Keeps hair and skin healthy
- Provides sun protection
Note: Coconut Milk is an excellent milk substitute for vegans. It is used in many drinks, curry, and dessert recipes.
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