Coconut Milk

by Hearty Food Talks
Coconut Milk

Coconut Milk

Coconut milk is highly nutritious, and packed with essential vitamins and minerals.


  1. Supports immune system
  2. (Anti-viral, antibacterial, antifungal, anti-parasite)
  3. Provides instant energy
  4. Improves digestion
  5. Improves insulin secretion (diabetes)
  6. Prevents from cancers
  7. Antioxidant properties
  8. Anti-aging
  9. (youthful-looking, prevents wrinkles, sagging skin, age spots)
  10. Heart healthy
  11. Restore and supports thyroid function
  12. Protects kidney disease and bladder infection
  13. Help weight loss
  14. Keeps hair and skin healthy
  15. Provides sun protection

Note: Coconut Milk is an excellent milk substitute for vegans. It is used in many drinks, curry, and dessert recipes.

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