by Hearty Food Talks


Celery is a member of the carrot family that has been cultivated as a vegetable since antiquity. It has a long fibrous stalk tapering into leaves. Its stalks, leaves or hypocotyl are eaten and used in cooking.


  1. Great source of antioxidants 
  2. Reduced inflammation 
  3. Supports digestion
  4. (Vitamins A, K, and C, plus minerals like potassium and folate)
  5. Enriched with Vitamins & Minerals
  6. Low glycemic index
  7. It has an alkalizing effect
  8. Prevents high blood pressure 

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