Celery
Celery is a member of the carrot family that has been cultivated as a vegetable since antiquity. It has a long fibrous stalk tapering into leaves. Its stalks, leaves or hypocotyl are eaten and used in cooking.
Benefits
- Great source of antioxidants
- Reduced inflammation
- Supports digestion
- (Vitamins A, K, and C, plus minerals like potassium and folate)
- Enriched with Vitamins & Minerals
- Low glycemic index
- It has an alkalizing effect
- Prevents high blood pressure
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