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Events

DELIGHTFUL RASMALAI

by Hearty Food Talks August 22, 2022

written by Hearty Food Talks

DELIGHTFUL RASMALAI

Rasmalai is basically a flavored, creamy, and thick milk consists of Chenna or homemade paneer balls. The flavored milk is made with thickened milk, sugar, saffron, cardamom powder, and rose water. The super soft Chenna balls are the core of this recipe and make Rasmalai a great dessert for special occasions. Rasmalai is always served chilled.

Ingredients

Total 6 cups Whole Milk:
4 cups Whole Milk (homemade Paneer)

Flavored Milk

2 cups Whole Milk (to make flavored Milk)
6 to 8 Saffron Threads or strands
1/4 tsp. Cardamom Powder
1 tsp. Rose Water
8 to 10 Pistachios
1 tbsp. Sugar

Sugar Syrup:

10 cups Water
2 n 1/2 cups Sugar

Note:

Rasmalai is one of my family favorite protein packed dessert recipes.

Make sure to gently squeeze as much sugar syrup as possible before soaking the Chenna or Paneer Balls in the flavored milk. Also, add a very little sugar to the flavored milk as the Chenna balls are already be having some sweetness.

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August 22, 2022 0 comment

Events How to Weight Management

REFRESHING BRUSCHETTA

by Hearty Food Talks July 27, 2022

written by Hearty Food Talks

REFRESHING BRUSCHETTA

Bruschetta is a popular starter recipe from Italy. It consists of grilled bread rubbed with garlic and topped with olive and salt. Variations may include toppings of tomatoes, onions, vegetables, beans, and cheeses. In Italy, bruschetta is often prepared using a brustolina grill.

Ingredients

Homemade Paneer (Indian Cottage Cheese)

1 large Tomato
1 small Red Onion
5 to 6 Fresh Basil Leaves
2 tsps. Olive Oil
1 tsp. Vinegar (Balsami/White Vinegar)
Mixed Italian Herbs
Black Pepper Powder
Pink Salt

Notes:

Bruschetta is something, which everyone likes in my home. Garlic bread makes this recipe much easier. Throw the bread into the oven in one go and all done under 5 to 8 minutes. We may also toast a regular bread and brush it with garlic infused olive oil. Or a plain toast with a little grated garlic into the olive oil.

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July 27, 2022 0 comment

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Tricolor Sandwiches August 15, 2021 – Happy Independence Day!

by Hearty Food Talks August 15, 2021

written by Hearty Food Talks

Tricolor Sandwich 🥪

A sandwich is a food typically consisting of sliced vegetables, placed in between bread slices. In other word, a recipe where the bread serves as a container or wrapper for another food type.

Main ingredients: Bread, cheese, salad vegetables, sauce or savoury spread.

The key to make the sandwiches taste better is to use flavorful condiments. Whether it’s hung curd, vegan mayonnaise, cashew cream, mustard, coriander-mint chutney, tomato ketchup, dates sauce, or some kind of relish.

Ingredients

4 Slices Of Oatnut Bread 🍞
(for☝️ set of sandwich 🥪)
1 to 2 Firm Tomatoes 🍅
1 to 2 Persian Cucumbers 🥒
1/4 to 1/2 cup Cheese/Paneer 🧀
Tomato Ketchup
Fresh Coriander-Lemon Juice Chutney 🍋
1/2 cup Hung Curd or Butter (optional)
Freshly Ground Black Pepper
Pink Salt 🧂

Note: These Tricolor Sandwiches are very refreshing, nutritious, and easy to create. I have created them out of my love and respect for my motherland, India. We can do any changes to it as per our preference or on the availability of ingredients. For example, we may use the slices of boiled potatoes or sweet potatoes, grated carrots, bell peppers, or onions. We can even use the toasted bread or toast the whole sandwich. May use any bread of our choice. Cut it into four rectangles or three long strips (Finger Sandwiches).

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Tricolor Sandwiches 🥪

Serves: 1 Prep Time: 20 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

4 Slices Of Oatnut Bread 🍞
(for☝️ set of sandwich 🥪)
1 to 2 Firm Tomatoes 🍅
1 to 2 Persian Cucumbers 🥒
1/4 to 1/2 cup Cheese/Paneer 🧀
Tomato Ketchup
Fresh Coriander-Lemon Juice Chutney 🍋
1/2 cup Hung Curd or Butter (optional)
Freshly Ground Black Pepper
Pink Salt 🧂

Instructions

Place all the ingredients in one tray…
Trim the dark edges of the bread slices (optional), and place them on a flat surface like our chopping board…
Apply a thin layer of butter on one side of the all four bread slices…
Apply tomato ketchup on one slice, green chutney on the second, paneer on the third one, and leave the fourth slice as it is…
Arrange the tomato slices on the first slice, cucumber slices on the second one..
Sprinkle freshly ground black pepper and salt on top of all the slices (as per our preference)..
Now is the time to assemble all four slices. Place the paneer slice on top of cucumber slice..
Next the tomato slice on top of paneer slice…
Finally, the fourth slice (buttered side down) on top of the tomato slice…
Gently press the sandwich with your palm..
Using a sharp kitchen knife, cut the sandwich diagonally..
Beautiful Tricolor (Orange, White, and Green) Sandwich is ready to serve.,

Notes

These Tricolor Sandwiches are very refreshing, nutritious, and easy to create. I have created them out of my love and respect for my motherland, India. We can do any changes to it as per our preference or on the availability of ingredients. For example, we may use the slices of boiled potatoes or sweet potatoes, grated carrots, bell peppers, or onions. We can even use the toasted bread or toast the whole sandwich. May use any bread of our choice. Cut it into four rectangles or three long strips (Finger Sandwiches).

August 15, 2021 0 comment

Celebrations Events Immunity Boosters Keeper Recipes Kids Friendly Recipes Weight Management

Tomato Medley Salad

by Hearty Food Talks August 3, 2021

written by Hearty Food Talks

Benefits of Tomato

Tomato is a very popular fruit but often considered as a vegetable. Further, tomato is an edible, red, berry packed with rich nutrients. The tomatoes are also available in different colors including purple. They are good for skin and hair, bones, and heart. Due the presence of vitamin, tomatoes boost our immunity levels. Helps burning fat, controls blood sugar, and prevents various cancers. We must try to incorporate raw or cooked tomatoes in our diet on a regular basis. A salad is an excellent way to consume tomatoes.

Ingredients

A box of Tomato Medley
2 Persian Cucumbers
1 White Onion
1 cup Paneer/Tofu Cubes
A few Fresh Mint Leaves
1 Lemon 🍋
1 tsp. Olive Oil
1 tsp. Black Pepper
1/2 tsp. Pink Salt

Note: Tomato Medley Salad is a keeper. For all occasions, it is one of the easiest, gorgeous, and refreshing salads to assemble. We can also create it using regular tomatoes. White onion gives a little sweet flavor whereas, red onions more of a pungent flavor. Served it with freshly made green lentils and spinach dal/soup and plain rice.

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Tomato Medley Salad

Serves: 2 Prep Time: 15 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

A box of Tomato Medley
2 Persian Cucumbers
1 White Onion
1 cup Paneer/Tofu Cubes
A few Fresh Mint Leaves
1 Lemon 🍋
1 tsp. Olive Oil
1 tsp. Black Pepper
1/2 tsp. Pink Salt

Instructions

Properly washed tomatoes, cucumbers, onion, and mint are ready to chop into the desired size pieces.
Keep the paneer pieces in hot water for 10 minutes.
Before chopping the vegetables, drain out the water and let the paneer cool down to room temperature.
Chop the vegetables.
Gently combine all the vegetables-paneer and transfer them into a serving bowl/plate.
Bright tomato medley stands out so well in this salad.
Add fresh mint leaves, pink-salt and a generous amount of black-pepper.
Finally, pour the fresh lemon juice, well mixed with some olive oil.
Gorgeous Tomato Medley Salad is ready to Serve!

Notes

Tomato Medley Salad is a keeper. For all occasions, it is one of the easiest, gorgeous, and refreshing salads to assemble. We can also create it using regular tomatoes. White onion gives a little sweet flavor whereas, red onions more of a pungent flavor. Served it with freshly made green lentils and spinach dal/soup and plain rice.

August 3, 2021 0 comment

Breakfast Recipes Celebrations Events Immunity Boosters Keeper Recipes Kids Friendly Recipes

Multigrain And Gram Flour Laddu

by Hearty Food Talks August 2, 2021

written by Hearty Food Talks

As the name suggests, these delectable Multigrain And Gram Flour Laddu are made from the coarse whole wheat flour, and a very wholesome Chana dal (Gram lentil) flour called ‘besan’. Its astounding flavor derives from the slow and proper roasting of flours. Flours should neither be under-roasted nor over-roasted.

Again, it takes some practice to roll the laddu from the roasted flour mixture. Place a scoop of mixture on your palm, firmly press it 2 to 3 times with your fist. Later roll it on your palm to give it a smooth and nice round shape.

Ingredients

1 cup Multigrain Flour
1/4 cup Besan (Gram Flour)
1/2 cup Ghee (Purified Butter)
1/2 tsp. Cardamom
1/2 to 3/4 cup Organic Cane Sugar (or jaggery)
1/4 cup Coconut Powder
1/4 tsp. Nutmeg
1/4 cup Cashews
1/4 cup Almonds
A few Saffron Strands (optional)

Note: This Multigrain and Gram Flour Laddu teams up great with a cup of warm milk. You may also serve it as a mixture with some fresh plain yogurt. It makes a delicious, and satisfying snack for all ages. These can be stored in an airtight container for two to three weeks.

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Multigrain And Gram Flour Laddu

Prep Time: 30 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

1 cup Multigrain Flour
1/4 cup Besan (Gram Flour)
1/2 cup Ghee (Purified Butter)
1/2 to 3/4 cup Organic Cane Sugar (or jaggery)
1/2 tsp. Cardamom
1/4 tsp. Nutmeg
1/4 cup Coconut Powder
1/4 cup Cashews
1/4 cup Almonds
A few Saffron Strands (optional)

Instructions

Place a heavy bottom pan on low heat. Add a little ghee… when warm enough… add cashews to it… constantly stir roast until fragrant and turn golden pink. Once done transfer them to a plate and let cool down to room temperature.
In the same ghee, add almonds. Constantly stir roast until fragrant and turn golden pink. Once done transfer them to a plate and let cool down to room temperature.
Prepare freshly grated nutmeg.
Prepare freshly ground cardamom powder.
Add multigrain flour to the pan… heat still low or a little towards medium.
Add ghee to the flour… stir combine the two.
Add besan (gram flour)… keep stirring.
Once the ghee, multigrain flour, and besan mixture changes color… turns fragrant and well roasted in about 20 minutes… add coarsely ground cashews and almonds to it.
Turn off the heat… add coconut and keep stirring… once coconut turns fragrant… move the pan from the stove.
As soon as the above mixture cools down to good lukewarm temperature… immediately add cardamom, nutmeg, and powdered sugar… give it a good mix, taste, and adjust the sweetness.
At this point we should be able to bind the mixture into a small lemon/lime size ball.
Quickly, shape up equal portions of the mixture into smooth round balls (by pressing and rolling the portions with/in our palm ✋).
Delectable Multigrain and Gram Flour Laddu are ready to serve or store!

Notes

This Multigrain and Gram Flour Laddu teams up great with a cup of warm milk. You may also serve it as a mixture with some fresh plain yogurt. It makes a delicious, and satisfying snack for all ages. These can be stored in an airtight container for two to three weeks.

August 2, 2021 0 comment