Green Chilies

by Hearty Food Talks
Green Chilies

Green Chilies

Green Chilies are one of the most used spices in our cooking. Apart from an array of amazing flavors, smells, and tastes that we get from chillies in our cooking, there are surprisingly a number of incredible health benefits too.


  1. ZERO calories
  2. Speeds up the metabolism 
  3. Rich in VitaminC
  4. Great for skin regime
  5. Boosts your mood
  6. Lowers the body temperature 
  7. Good source of Iron
  8. Balances  blood sugar levels
  9. Improves immune system 
  10. Pain reliever 
  11. Prevents ulcers
  12. Heart healthy 
  13. Full of antioxidants  
This is how I refrigerate my green chilies

This is how I refrigerate my green chilies..

  1. Wash the green chillies.
  2. Dry it with paper towel.
  3. Gently remove the stems off the chilies.
  4. Place them a ziploc or an air-tight container.
  5. Refrigerate or freeze the chilies as per your preference and requirements.

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