AVOCADO FLATBREADS

by Hearty Food Talks

The fruit of avocado is basically a large berry containing a single large seed. 

It is quite a unique fruit with powerful health benefits. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. It’s often referred to as a superfood.

Ingredients

  • 1 Avocado 🥑 
  • 1 cup Multigrain Flour or Wheat Flour
  • 1/4 to 1/2 inch piece Ginger
  • 2 to 3 Garlic Cloves
  • 1 small Onion
  • 1 small Green Chili
  • 1/4 cup Fresh Coriander 
  • 1 to 2 tsps. Lemon Juice
  • 1 /2 to 1 tsp. Cumin Seeds
  • 1/4 tsp. Turmeric Powder
  • 1/2 to 1 tsp. Red Chili Powder
  • 1/4 tsp. Garam Masala
  • 1/2 tsp. Salt
  • Oil to cook the Avocado Flatbread

Avocado, onions, ginger, garlic, green chili, coriander, and lemon to be added to the flour before kneading It into a dough..

Chopped veggies, ready to be used in the recipe..

In a wide bowl, take multigrain or wheat flour...add all spices to it...

Also, add the chopped veggies (garlic, ginger, onions, green chili, lemon juice, and fresh coriander) to it...

Knead the mixture into a firm dough (with NO WATER)...use a little oil for the final round of kneading..set aside for 20 minutes..

Divide the avocado dough into equal portions, and shape them into small patties...

Now, roll each portion into an even and round flatbread or tortilla...

Cook each avocado tortilla on a hot plate or pan from both sides using oil...Serve immediately!

Note: Surprisingly, the Avocado dough was pretty easy to handle. Of course, for rolling some dry flour was required just like for a regular roti or paratha. Cooked flatbreads turned pretty soft, and flavorful.

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