MAGICAL CHIA SEEDS LEMONADE

Chia seeds belong to a flowering plant in the mint family. Despite their small size, the seeds are packed with a variety of nutrients.

Chia seeds are an excellent source of omega-3 fatty acids. Rich in antioxidants, fiber, iron, and calcium. These are heart healthy and helps raising the HDL cholesterol (the “good” cholesterol).

Ingredients:

  • 1 cup Luke Warm Drinking Water
  • 1 tbsp. Chia Seeds
  • 1/2 Fresh Lemon Juice 🍋
  • 1 tbsp. Honey 🍯 

Take a cup of lukewarm water.

Add chia seeds to it.

Followed by the fresh lemon juice 🍋

Lastly, goes the honey into it 🍯

Using a spoon or stirrer, combine the ingredients well for 1 to 2 mins.

Chia seeds will start absorbing the water to form a sort of jelly around them. The magical chia seeds lemonade is ready to drink.

Notes:

The chia seeds work magically in weight management. It’s an excellent idea to start our day with this chia seeds lemonade. It keeps us full for a longer time and inspires to stick to healthy food, all day long.

Organic Black Chia Seeds

Honey 🍯

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