- 1 cup Whole Moong/Green Lentils (overnight soaked)
- 1 tsp. Ghee (purified butter) or olive oil
- Turmeric
- Red chili powder
- Cumin seeds & powder
- Pink Salt
- Mini cucumber 🥒
- Mini tomato 🍅
- Onions 🧅
- Lemon 🍋
- Green chili
- Fresh coriander
Prepare the seasoning...
Add overnight soaked moon/sprouts and mix with the seasoning...
Add 1 cup water and salt...
Once start boiling...adjust the heat to low medium...cover it with a proper lid and let it cook for 15 to 20 minutes, with an occasional stir..
On the other hand wash the above fruits/veggies..
Chop them accordingly...
Size and quantity as per your preferences..
Well-done moong after 15 -20 minutes...add some onions & chilies...
Dish out the cooked moong in a serving bowl...
Served it with a cup of buttermilk!
Note: For me, Moong Chaat was a hearty brunch. The recipe makes a perfect snack or light meal for all ages. You may add/skip any fruits or veggies of your choice. Extra lemon 🍋 and chaat masala gives an absolutely HEALTHY CHAAT experience. Yes! Sometimes I add fresh paneer pieces and/or crispy gram-flour bhujia on top of it. Again, mint & pomegranate arils make it super festive 👌
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Ingredients
- 1 cup Whole Moong/Green Lentils (overnight soaked)
- 1 tsp. Ghee (purified butter) or olive oil
- Turmeric
- Red chili powder
- Cumin seeds & powder
- Pink Salt
- Mini cucumber 🥒
- Mini tomato 🍅
- Onions 🧅
- Lemon 🍋
- Green chili
- Fresh coriander
Instructions
Prepare the seasoning.
Add overnight soaked moon/sprouts and mix with the seasoning.
Add 1 cup water and salt.
Once start boiling... adjust the heat to low medium... cover it with a proper lid and let it cook for 15 to 20 minutes, with an occasional stir.
On the other hand wash the above fruits/veggies.
Chop them accordingly.
Size and quantity as per your preferences.
Well-done moong after 15 -20 minutes... add some onions & chilies.
Dish out the cooked moong in a serving bowl.
Served it with a cup of buttermilk!
Notes
For me, it was a hearty brunch. The recipe makes a perfect snack or light meal for all ages. You may add/skip any fruits or veggies of your choice. Extra lemon 🍋 and chaat masala gives an absolutely HEALTHY CHAAT experience. Yes! Sometimes I add fresh paneer pieces and/or crispy gram-flour bhujia on top of it. Again, mint & pomegranate arils make it super festive 👌
