Spicy and Tangy Okra

SPICY AND TANGY OKRA

Okra is also known as Lady Finger, or Bhindi. It is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of Magnesium, and Folate.

Ingredients

  • 1 pound small or medium fresh Okra (Bhindi, Lady Finger)
  • 1 to 2 medium Green Chili
  • 1/2 Lemon Juice 🍋
  • 1 tbsp. Mustard Oil
  • A pinch of Asafetida (hing)
  • 1/4 tsp. Turmeric Powder
  • 1/2 tsp. Red Chili Powder
  • 1 tsp. Coriander Powder
  • 1/4 tsp. Garam Masala
  • 1/2 to 3/4 tsp. Salt
Spicy and Tangy Okra

Wash, chop the ends, and cut all okra lengthwise or vertically…

Spicy and Tangy Okra

On a high heat, add the mustard oil with the salt. Once smoky, turn off the heat and place the okra into oil. Stir fry for 2 minutes…

Spicy and Tangy Okra

Turn on the heat to medium. Add the spices (turmeric, red chili powder, coriander powder)…

Spicy and Tangy Okra

Combine the spice and add garam masala…

Spicy and Tangy Okra

On a low-medium heat cover the lid and let it cook for 5 to 6 minutes with an occasional stirring…

Spicy and Tangy Okra

Our spicy and tangy okra is ready to serve!

Note: One of my most favorite veggies is Okra. I prepare it in many different ways. This is a new one, quite interesting. It‘s quick, easy, and flavorful! I served it with homemade Roti, and layered Paratha. Goes excellent with Puri, Kachori, and Dal/ Rice.
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Spicy and Tangy Okra

Spicy and Tangy Okra

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 pound small or medium fresh Okra (Bhindi, Lady Finger)
  • 1 to 2 medium Green Chili
  • 1/2 Lemon Juice 🍋
  • 1 tbsp. Mustard Oil
  • A pinch of Asafetida (hing)
  • 1/4 tsp. Turmeric Powder
  • 1/2 tsp. Red Chili Powder
  • 1 tsp. Coriander Powder
  • 1/4 tsp. Garam Masala
  • 1/2 to 3/4 tsp. Salt

Instructions

Wash, chop the ends, and cut all okra lengthwise or vertically…
On a high heat, add the mustard oil with the salt. Once smoky, turn off the heat and place the okra into oil. Stir fry for 2 minutes…
Turn on the heat to medium. Add the spices (turmeric, red chili powder, coriander powder)…
Combine the spice and add garam masala…
On a low-medium heat cover the lid and let it cook for 5 to 6 minutes with an occasional stirring…
Our spicy and tangy okra is ready to serve!

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