Hearty Food Talks

Mango and Chia Seeds Pudding

by Hearty Food Talks August 29, 2021

written by Hearty Food Talks

Mango And Chia Seeds Pudding

Though Chia seeds are very small in size, but are full of important nutrients. The seeds belong to a flowering plant in the mint family.

We must try to incorporate Chia Seeds in our food. As these are an excellent source of omega-3 fatty acids, rich in antioxidants, dietary fiber, iron, and calcium.

It raises HDL or good cholesterol and is heart healthy.

Ingredients

2 medium Mangoes (Sweet & flavorful) 🥭
2 tbsps. Chia Seeds
2 cups Milk (Regular/Coconut/Almond) 🥥
No Sugar ( any sweetener of our preference, if required)

Note: Mango And Chia Seeds Pudding takes hardly 10 minutes to create. It makes a very refreshing, delicious, and wholesome breakfast. Vegans may substitute the regular milk with coconut or almond milk. Make sure to use flavorful fruits.

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Mango And Chia Seeds Pudding

Prep Time: 30 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

2 medium Mangoes (Sweet & flavorful) 🥭
2 tbsps. Chia Seeds
2 cups Milk (Regular/Coconut/Almond) 🥥
No Sugar ( any sweetener of our preference, if required)

Instructions

Peel and dice one mango into small pieces..
Peel and place the flesh of another mango in a blender jar…
Prepare a smooth mango purée…
Add cold milk to it & give it a churn..
Add chia seeds to it and combine well..
Finally, the mango chunks…
Cover the glass and place it in the refrigerator for 15-20 minutes..
Top it with more mango chunks and our Mango And Chia Seeds Pudding is ready to serve!

Notes

Mango And Chia Seeds Pudding takes hardly 10 minutes to create. It makes a very refreshing, delicious, and wholesome breakfast. Vegans may substitute the regular milk with coconut or almond milk. Make sure to use flavorful fruits.

August 29, 2021 0 comment

Celebrations Immunity Boosters Keeper Recipes

Delectable Coconut and Rice Pudding | Kheer

by Hearty Food Talks August 28, 2021

written by Hearty Food Talks

Rice Pudding | Kheer

Rice pudding is simply raw rice cooked in sweetened milk. As the rice cooks, it lets off starch that thickens the milk and suspends the tender grains of rice, contributing to its creaminess.

Traditionally, it is started with uncooked rice. Whereas, to cut short the cooking-time, it can also be started with the leftover cooked rice.

A serving of rice pudding is like a warm hug on a special day. As it’s a fragrant, creamy, and pleasantly sweet dessert. Here’s how to make the easiest rice pudding, the one that we use over and over again.

Further, we can customize it in a number of interesting ways.

Ingredients

4 cups Whole Milk
2 to 3 tbsps. Basmati Rice
2 tbsps. Organic Cane Sugar
2 pods of Cardamom
4 to 6 Saffron Strands
1/4 cup Coconut Ribbons
12 to 15 Raisins
6-8 Almonds
2 to 4 Pistachios
1/2 inch Cinnamon Stick
A few drops of Rose Water 🌹

Note: Rice Pudding or Kheer is very easy to create, using only three basic ingredients. Milk, rice, and sugar! Rest of the ingredients are completely optional for an enhanced nutritional value, textures, and flavors. Adjustment of heat and stirring parts are really very important.

Rice Pudding can be served hot, cold, or at the room temperature.

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Delectable Coconut and Rice Pudding | Kheer

Prep Time: 30 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

4 cups Whole Milk
2 to 3 tbsps. Basmati Rice
2 tbsps. Organic Cane Sugar
2 pods of Cardamom
4 to 6 Saffron Strands
1/4 cup Coconut Ribbons
12 to 15 Raisins
6-8 Almonds
2 to 4 Pistachios
1/2 inch Cinnamon Stick
A few drops of Rose Water 🌹

Instructions

Place the milk in a heavy bottom pan, over low-medium heat to bring it to boil…
Soak the rice in water for 15 minutes..
Soak the coconut ribbons, raisins, almonds in water for 1/2 hour (until our kheer cooks well)…
Wash and soak the cinnamon stick as well…..
Once the milk comes to boiling or boils, add rice to it, and let it simmer on low heat. Make sure to keep stirring-scratching from the bottom and sides of the pan…
Rice will pretty much blend with the milk in 20 minutes..at this point add the soaked cinnamon stick, coconut and raisins to the kheer.. Let it simmer for another 10 minutes and turn off the heat. Meanwhile, peel and chop the soaked almonds. Add these almonds and sugar to the kheer and combine well. Let the kheer cool down to room temperature and then add rose-water..
Serve the rice pudding into dessert bowls..
Garnish with pistachios and our rice pudding or kheer is ready to serve!

Notes

Rice Pudding or Kheer is very easy to create, using only three basic ingredients. Milk, rice, and sugar! Rest of the ingredients are completely optional for an enhanced nutritional value, textures, and flavors. Adjustment of heat and stirring parts are really very important. Rice Pudding can be served hot, cold, or at the room temperature.

August 28, 2021 0 comment

Health Notes Immunity Boosters

Green Chilies

by Hearty Food Talks August 27, 2021

written by Hearty Food Talks

Green Chilies

Green Chilies are one of the most used spices in our cooking. Apart from an array of amazing flavors, smells, and tastes that we get from chillies in our cooking, there are surprisingly a number of incredible health benefits too.

Benefits

ZERO calories
Speeds up the metabolism
Rich in VitaminC
Great for skin regime
Boosts your mood
Lowers the body temperature
Good source of Iron
Balances blood sugar levels
Improves immune system
Pain reliever
Prevents ulcers
Heart healthy
Full of antioxidants

Wash the green chillies.
Dry it with paper towel.
Gently remove the stems off the chilies.
Place them a ziploc or an air-tight container.
Refrigerate or freeze the chilies as per your preference and requirements.

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August 27, 2021 0 comment

Health Notes

Papaya

by Hearty Food Talks August 27, 2021

written by Hearty Food Talks

Papaya

Papaya is an incredibly healthy tropical fruit. It’s delicious and is best enjoyed ripe. It can be eaten alone or easily combined with other foods.

Benefits

Loaded with dietary fiber
Enriched with Vitamin A & C
Powerful antioxidant
Anti cancer properties
Reduces inflammation
Heart healthy
Lowers blood pressure
Improves wound healing
Controls blood glucose (good for diabetic people)
Improves digestion
Prevents skin damage

Note:

Here are a few easy recipe ideas using one small papaya:

Breakfast: Cut it in half and fill each half with Greek yogurt, then top with a few blueberries and chopped nuts.

Appetizer: Cut it into strips

Salsa: Chop papaya, tomatoes, onions and cilantro, then add lime juice and mix well.

Smoothie: Combine the diced fruit with coconut milk and ice in a blender, then blend until smooth.

Salad: Chop papaya and avocado into cubes, add diced tomato, and dress with olive oil and vinegar.

Dessert: Combine the chopped fruit with 2 tablespoons (28 grams) of chia seeds, 1 cup (240 ml) of almond milk and 1/4 teaspoon of vanilla. Mix well and refrigerate before eating.

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August 27, 2021 0 comment

Immunity Boosters Keeper Recipes Kids Friendly Recipes Quarantine 15 Weight Management

Homemade Paneer And Broccoli Salad

by Hearty Food Talks August 26, 2021

written by Hearty Food Talks

Homemade Paneer And Broccoli Salad 🥦 🧀

Broccoli has long been considered as a superfood. I mean, one of the healthiest veggies because of its nutritional makeup.

It is high in dietary fiber, thus excellent for detoxification, weight loss, and our gut health. Great for skincare, eye health, and is anti-aging.

Broccoli has powerful antioxidants to fight cancer, and vitamin C to aid in iron absorption.

Due to the presence of calcium, and vitamin K, broccoli is also good for bone health.

Rest it helps reducing cholesterol, inflammation, allergic reactions.

Salads are one good way to incorporate broccoli into our diet.

Ingredients

Salad:
2-3 cups Lettuce & Romaine Hearts 🥬
2 cups Broccoli Florets 🥦
1 cup Cherry Tomatoes 🍅
2 Persian Cucumbers 🥒
2 small Oranges 🍊
2-4 tbsps. Homemade Paneer
Salad Dressing:
White Vinegar or Lemon Juice 🍋
Garlic (minced or powder)
Mustard (paste or powder)
Olive Oil
Black Pepper 🌶
Pink Salt 🧂

Note: Place all salad dressing ingredients (as per our preference) into a mixing bowl. Whisk them to blend together.

Note: Our Homemade Broccoli and Paneer Salad is very easy to assemble. I always prefer using homemade fresh and soft paneer into this salad. Otherwise, any store bought paneer or cheese of our choice is good to go. Here, we may use steamed broccoli as well.

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Homemade Paneer And Broccoli Salad 🥦 🧀

Prep Time: 15 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

2-3 cups Lettuce & Romaine Hearts 🥬
2 cups Broccoli Florets 🥦
1 cup Cherry Tomatoes 🍅
2 Persian Cucumbers 🥒
2 small Oranges 🍊
2-4 tbsps. Homemade Paneer
White Vinegar or Lemon Juice 🍋
Garlic (minced or powder)
Mustard (paste or powder)
Olive Oil
Black Pepper 🌶
Pink Salt 🧂

Instructions

Place all salad ingredients (properly washed, spinned, and chopped) into a bowl. Give a gentle toss. Top it with some extra paneer and serve!

Notes

Our Broccoli and paneer salad is very easy to assemble. I always prefer using homemade fresh and soft paneer into this salad. Otherwise, any store bought paneer or cheese of our choice is good to go. Here, we may use steamed broccoli as well.

August 26, 2021 0 comment

Immunity Boosters Keeper Recipes Kids Friendly Recipes Quarantine 15 Weight Management

Homemade Lettuce Tomato Cucumber Salad

by Hearty Food Talks August 25, 2021

written by Hearty Food Talks

Lettuce Tomato Cucumber Salad 🥬🍅🥒

Eating a salad a day is directly correlated with higher nutrient levels. There are many benefits of eating salads.

Salads are a rich source of dietary fiber. Which is excellent for our gut health.

We get the maximum nutritional benefits of the fresh fruits and vegetable used in our salads.

Salads are very helpful in weight loss or management.

Nuts and seeds aid our intake of healthy fats.

Cheese, paneer, or beans add the protein content to our salads. Great to improve our body muscles, and heart health.

Now, adding salad dressing to a salad increases the absorption of certain nutrients being consumed.

The fat in salad dressing helps absorb key nutrients such as lycopene and alpha- and beta-carotene.

People who eat salads, salad dressing, and raw vegetables are more likely to meet recommended intakes for vitamins C, E and folic acid.

Consumption of as little as one serving of salad or raw vegetables per day is significantly associated with the likelihood of meeting the recommended nutrient intakes of each of vitamins A, E, B6, and folic acid.

Ingredients

Salad:
2-3 cups Lettuce & Romaine Hearts 🥬
1 cup Cherry Tomatoes 🍅
2 Persian Cucumbers 🥒
3-4 Strawberries 🍓
1 tbsp. Mixed Nuts (toasted)
Salad Dressing:
Lemon Juice 🍋
Honey 🍯
Olive Oil (optional)
Black Pepper 🌶
Pink Salt 🧂

Note: As per our preference, add the salad dressing ingredients into a small mixing bowl or a glass bottle with a secured lid. Accordingly, whisk or shake the ingredients well to get the best results.

Note: A few tips to create a better or more flavorful salad. Prepare a salad dressing of your own from fresh ingredients.

Try to use a combination of greens of different texture and flavor. Also, season the greens with our favorite fresh herbs.

Salads offer us to incorporate a wide range of vegetables, fruits, greens, nuts, seeds, beans, cheese, croutons, and herbs. We can always assemble a salad as per the ingredients, and time available to us.

Please leave your email id and comments. I appreciate your time and extend my thanks for stopping by here.

For our digital marketing services visit: https://aboundpro.com/digital-marketing-services

Homemade Lettuce Tomato Cucumber Salad 🥬🍅🥒

Prep Time: 15 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

2-3 cups Lettuce & Romaine Hearts 🥬
1 cup Cherry Tomatoes 🍅
2 Persian Cucumbers 🥒
3-4 Strawberries 🍓
1 tbsp. Mixed Nuts (toasted)
Lemon Juice 🍋
Honey 🍯
Olive Oil (optional)
Black Pepper 🌶
Pink Salt 🧂

Instructions

Nicely wash and chop the fruits/veggies into bite size pieces. Keep them separated until ready to serve. We may even store them in Ziplocs.
Toss the ingredients together, right before serving. Top it with some nuts, and salad dressing. Our refreshing homemade salad is ready to enjoy!

Notes

A few tips to create a better or more flavorful salad. Prepare a salad dressing of your own from fresh ingredients. Try to use a combination of greens of different texture and flavor. Also, season the greens with our favorite fresh herbs. Salads offer us to incorporate a wide range of vegetables, fruits, greens, nuts, seeds, beans, cheese, croutons, and herbs. We can always assemble a salad as per the ingredients, and time available to us.

August 25, 2021 0 comment

Breakfast Recipes Celebrations Keeper Recipes Kids Friendly Recipes

Lentils Kachori

by Hearty Food Talks August 24, 2021

written by Hearty Food Talks

Lentils Kachori

Kachori are quite popular on an Indian festive menu. Depending upon the fillings, kachori can be of many different types. Such as onion, paneer, green peas, dry fruit, masala, potato, and lentils.

The lentils kachori are protein packed, taste yummy, and have a good shelf-life.

The recipe originated from a trade and commerce oriented community in India. Great to pack and enjoy while traveling!

Ingredients

3 cups Multigrain Flour
1 cup Moong
1-inch piece of Ginger
1 medium Green Chili
1/4 tsp. Asafetida (Hing)
1/4 tsp. Mango Powder (Amchur) Optional
1/2 tsp. Red Chili Powder
1/2 tsp. Garam Masala
1/2 tsp. Cumin Powder
1 tsp. Coriander Powder
1/2 tsp. Salt
2 tsps. Ghee or oil (optional)
Oil for frying

Note: This is a very easy way to create lentils Kachori. Traditionally, the lentils mixture is stuffed in each dough portion, but here we have combined the lentils with the flour to prepare the dough.

Usually, served with raita (a yogurt recipe), pumpkin curry, tomato-potato curry, pickle, and a basic salad. Again, with the same dough we can create our regular Paratha or Roti as well.

Inspired by the cloudy ☁️ and rainy weather in LA, today I have created these quick and easy kachori after a year or two.

Please don’t forget to leave your email id and comments. I appreciate your time and extend my thanks for stopping by here.

For our digital marketing services visit: https://aboundpro.com/digital-marketing-services/

Lentils Kachori

Prep Time: 2 Hours 30 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

3 cups Multigrain Flour
1 cup Moong
1-inch piece of Ginger
1 medium Green Chili
1/4 tsp. Asafetida (Hing)
1/4 tsp. Mango Powder (Amchur) Optional
1/2 tsp. Red Chili Powder
1/2 tsp. Garam Masala
1/2 tsp. Cumin Powder
1 tsp. Coriander Powder
1/2 tsp. Salt
2 tsps. Ghee or oil (optional)
Oil for frying

Instructions

Soak the skinned & split green lentils (moong Dal) in water for 2 hrs. or overnight..
Place the drained lentils in a blender jar, add ginger, and green chili..
Pulse grind for 2 to 3 times..
Feel free to add up to 1/4 cup of water as we are going to knead the dough with it…
Place the ingredients in a wide bowl or kneading bowl..
Knead the above ingredients into a smooth and soft Kachori dough…
Cover the dough and let it rest for 15 to 20 minutes…
Divide the dough into equal portions and roll them into round kachori..
Simultaneously, heat the oil to medium-high and start frying the Kachori. These lentil kachori take little longer than the other ones..
Served the lentils Kachori with the traditional spicy tomato-potato curry!

Notes

This is a very easy way to create lentils Kachori. Traditionally, the lentils mixture is stuffed in each dough portion, but here we have combined the lentils with the flour to prepare the dough. Usually, served with raita (a yogurt recipe), pumpkin curry, tomato-potato curry, pickle, and a basic salad. Again, with the same dough we can create our regular Paratha or Roti as well.

August 24, 2021 0 comment

Eggless Baked Recipes Keeper Recipes Kids Friendly Recipes

Homemade Wheat Flour Cookies

by Hearty Food Talks August 23, 2021

written by Hearty Food Talks

Wheat Flour Cookies 🌾

Homemade cookies, cakes, and other sweets have a number of health benefits over store bought items.

Reason, here we have our own control on everything. The quality, and quantity of flour, sugar, and fat is in our hands.

For example, most of the time I replace the fine flour with the multigrain or wheat flour. White sugar with the organic cane sugar, brown sugar, jaggery, dates, and raisins. Fat with pure ghee, virgin coconut oil, or yogurt etc.

I prefer enriching my recipes with a good amount of fruits, or dry fruits.

Further, we can completely eliminate artificial colors, flavorings, and preservatives from our recipes.

With all the shortcuts and easy recipes, baking doesn’t take as long as we think!

Ingredients

1 cup Wheat Flour
1/2 to 1/3 cup Organic Cane Sugar (Powdered)
1/2 cup Ghee
10-15 Almonds
3-4 Cardamom Powder

Note: These Wheat Flour Cookies are very easy to create with a few and readily accessible ingredients in our kitchens. To me these cookies taste exactly like our Wheat Flour Laddu. Next time, I plan to replace sugar with the jaggery powder. Make sure to take the cookies out of the oven as soon as their base starts changing color. Reason, the cookies keep cooking even after coming out of the oven. Their color changes significantly.

Please don’t forget to leave your email id and comments. I appreciate your time and extend my thanks for stopping by here.

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Homemade Wheat Flour Cookies 🌾

Serves: 9 Prep Time: 50 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

1 cup Wheat Flour
1/2 to 1/3 cup Organic Cane Sugar (Powdered)
1/2 cup Ghee
10-15 Almonds
3-4 Cardamom Powder

Instructions

Place all the ingredients into a mixing bowl…
Combine the ingredients together (using a whisker/hand) to form a soft dough. Keep the dough aside for 5 to 10 minutes...
Divide the cookie dough into nine equal portions. Shape these portions into round balls, and then press between the palms to form little discs. Top these discs with some almond pieces. Finally, place on a baking tray lined with a parchment paper. Now the cookies are ready to bake…
Preheat the oven on 355 degrees F (180 degrees C) and place the baking tray on the lower rack of the oven. Cookies will be done under 12 to 15 minutes. Take out the tray from the oven as soon as the cookies start turning light pink from its base…
Let the cookies rest on the tray for 5 to 8 minutes (otherwise will break apart).
Transfer the cookies to a cooling rack and leave them for 15 to 20 minutes until the heat comes down to the room temperature..,
Crispy, and nice wheat flour cookies are ready to enjoy…
Wheat Flour Cookie teams up great with a cup of milk 🥛
These Cookies can be stored for more than a month, in an airtight container.

Notes

These Wheat Flour Cookies are very easy to create with a few and readily accessible ingredients in our kitchens. To me these cookies taste exactly like our Wheat Flour Laddu. Next time, I plan to replace sugar with the jaggery powder. Make sure to take the cookies out of the oven as soon as their base starts changing color. Reason, the cookies keep cooking even after coming out of the oven. Their color changes significantly.

August 23, 2021 0 comment

Breakfast Recipes Celebrations Keeper Recipes Kids Friendly Recipes

Semolina Halwa | Sooji Halwa | Rava Halwa For Raksha Bandhan

by Hearty Food Talks August 22, 2021

written by Hearty Food Talks

Semolina Halwa | Sooji Halwa | Rava Halwa

The festival of Raksha Bandhan is a symbol of pious love and protection between a brother and his sister. It is observed all over the world with great pomp and show.

A sister ties rakhi or amulet on the wrist of her brother. Wishing a very happy and long life to her brother. On the other hand, her brother promises to be with her in all thick and thins. He makes her sister happy by giving her some beautiful gifts.

Ingredients

1 cup Semolina
4 cups Warm Water (or Milk)
3/4 to cup Organic Cane Sugar
3 to 4 tbsps. Ghee
A handful of Mixed Nuts
(almonds, raisin, coconut)
1/4 tsp. Cardamom Powder
4 to 6 Saffron Threads

Note: Homemade Semolina Halwa or Sooji Halwa, or Rava Halwa is also a very easy, quick, and wholesome recipe to create at any auspicious occasion. Today, I have created it to celebrate the beautiful festival of RAKSHA BANDHAN 🎊

The amount of ghee, sugar, and nuts can always be changed as per our preference.

Please don’t forget to leave your email id and comments. I appreciate your time and extend my thanks for stopping by here.

For our digital marketing services visit: https://aboundpro.com/digital-marketing-services/

Semolina Halwa | Sooji Halwa | Rava Halwa

Serves: 7 Prep Time: 1 Hour

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

1 cup Semolina
4 cups Warm Water (or Milk)
3/4 to cup Organic Cane Sugar
3 to 4 tbsps. Ghee
A handful of Mixed Nuts
(almonds, raisin, coconut)
1/4 tsp. Cardamom Powder
4 to 6 Saffron Threads

Instructions

In a heavy bottom pan, roast the nuts, raisins, and coconut chips on a very low heat. Once done, keep them aside in a bowl for later use…
In the same pan, roast semolina on a low heat, constantly stirring it until fragrant and turns light brown…
Well roasted semolina or sooji or rava…
Add all the nuts to semolina..,
Add warm water, cover the lid, and let it cook on a low-medium heat..
Semolina absorbs the water very quickly, at this point add sugar, combine well, cover and again let it cook on a low heat..
Once sugar is well absorbed, add cardamom powder, combine well and it’s ready to serve..,
Serve and top it with some almonds slivers..
Our Semolina Halwa is ready to enjoy!

Notes

Homemade Semolina Halwa or Sooji Halwa, or Rava Halwa is also a very easy, quick, and wholesome recipe to create at any auspicious occasion. Today, I have created it to celebrate the beautiful festival of RAKSHA BANDHAN 🎊 The amount of ghee, sugar, and nuts can always be changed as per our preference.

August 22, 2021 0 comment

Breakfast Recipes Celebrations Immunity Boosters Keeper Recipes Kids Friendly Recipes

Meethi Sewai | Sweet Vermicelli To Celebrate Raksha Bandhan

by Hearty Food Talks August 22, 2021

written by Hearty Food Talks

Meethi Sewai 😊

Raksha Bandhan, also abbreviated to Rakhi, is celebrated on the full moon in the month of Sravana (July/August) in the lunar calendar. The word Raksha means protection, whilst Bandhan means to tie.

This festival celebrates the love of a brother for his sister. On this day, sisters tie rakhi on the wrists of their brothers to protect them against evil influences, and pray for their long life and happiness. They in turn, give a gift which is a promise that they will protect their sisters from any harm. Within these Rakhis reside sacred feelings and well wishes. This festival is mostly celebrated in North India.

The history of Rakshabandhan dates back to Hindu mythology. As per Hindu mythology, in Mahabharata, the great Indian epic, Draupadi, wife of the Pandavas had torn the corner of her sari to prevent Lord Krishna’s wrist from bleeding (he had inadvertently hurt himself). Thus, a bond, that of brother and sister developed between them, and he promised to protect her.

Ingredients

4 cups Whole Milk
4-6 tbsps. Baked Vermicelli (or Sewai)
2 tbsps. Organic Cane Sugar
4-5 Saffron Threads
1-2 tbsps. Mixed Dry Fruits
(almonds, raisins, pistachios, cashews)
1/4 tsp. Cardamom Powder
1/2 tsp. Rose Water

Note: Homemade Meethi Sewai or Sweet Vermicelli cooked in milk is a very easy, quick, and wholesome recipe to create at any auspicious occasion. Today, I have created it to celebrate the beautiful festival of RAKSHA BANDHAN 🎊

Please don’t forget to leave your email id and comments. I appreciate your time and extend my thanks for stopping by here.

For our digital marketing services visit: https://aboundpro.com/digital-marketing-services/

Meethi Sewai or Sweet Vermicelli

Serves: 3 Prep Time: 15 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

4 cups Whole Milk
4-6 tbsps. Baked Vermicelli (or Sewai)
2 tbsps. Organic Cane Sugar
4-5 Saffron Threads
1-2 tbsps. Mixed Dry Fruits
(almonds, raisins, pistachios, cashews)
1/4 tsp. Cardamom Powder
1/2 tsp. Rose Water

Instructions

Place the milk in a heavy bottom pan on a low-medium heat. Bring the milk to rolling boil.
Add vermicelli, and saffron, nuts, cardamom powder, sugar, and keep stirring for 5 mins. on a low heat. Turn off the heat and put the pan away from the stove or keep stirring it occasionally, so that the milk doesn’t stick to the bottom.
Let it cool down a little bit, add rose water, give a gentle stir and serve into a bowl. Garnish with some dry fruits and it’s ready to eat!
Meethi Sewai (or Sweet Vermicelli) with vibrant strawberries 🍓 🍓

Notes

Homemade Meethi Sewai or Sweet Vermicelli cooked in milk is a very easy, quick, and wholesome recipe to create at any auspicious occasion. Today, I have created it to celebrate the beautiful festival of RAKSHA BANDHAN 🎊

August 22, 2021 0 comment

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