Quarantine 15

Kadai paneer is a very popular dish created with paneer (Indian cottage cheese), color bell peppers (capsicum, Shimla Mirch), and onions. The gravy consists of thick tomato sauce, aromatic spices and herbs. The recipe name Kadai comes from “wok” and Paneer is an Indian cottage cheese. Here, I have created the same delicious curry with a minimum amount of olive oil. I would say it’s a Must Try protein packed recipe for the kids and adults.

Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease.

The root vegetable, Sweet potato is one of the world’s best superfoods. Sweet and starchy, these vegetables, apart from full of valuable nutrients.

Delightful Makhana Kheer (Fox Nut Pudding)

Protein is very important for the muscle strength, satiety, weight loss, and metabolic process of our body. A common concern about vegetarian and vegan diets is that they might lack…

Refreshing Avocado Cucumber Tomato Salad 🥑🥒🍅 In this salad recipe, I have used toasted pumpkin seeds for garnishing. Pumpkin seeds are packed with valuable nutrients. Eating only a small amount…

Healthful Chickpeas Salad Daily intake of beans, lentils, peas is very good for health. These can be consumed in the form of sprouts, salads, soups, dals, khichri, snacks, breads, baked…

Broccoli Paratha | Indian Bread 🥦 In a recent survey of more than 5,000 Americans conducted by Green Giant, consumers rated broccoli as their favorite vegetable. Even surpassing carrots and…

Homemade Paneer And Broccoli Salad 🥦 🧀 Broccoli has long been considered as a superfood. I mean, one of the healthiest veggies because of its nutritional makeup. It is high…

Lettuce Tomato Cucumber Salad 🥬🍅🥒 Eating a salad a day is directly correlated with higher nutrient levels. There are many benefits of eating salads.  Salads are a rich source of…