Spicy Chickpeas Curry Chickpeas, or garbanzo beans, or Kabuli Chana are a type of legume. The most popular variety of chickpeas has a round shape and a beige color. Similar…
Mango And Nectarine Smoothie 🥭🍑 Nectarines are a good source of Vitamin C, carotenoids, and potassium. They also provide Vitamin E, B vitamins, calcium, fiber, and some iron. Due to…
Moong Chaat (Green Lentils Salad) Moong Dal or Green Lentils are very rich in protein and dietary fiber. Therefore, make a powerful protein source for vegans and vegetarians. Due to…
Benefits of Spinach Spinach is a nutrient-rich leafy vegetable. It belongs to the amaranth family and is related to beets and quinoa. Considered to be a host of health benefits,…
Benefits of Oats Rolled Oats are excellent to make both sweet and savory breakfast recipes. They are a gluten-free, highly nutritious whole grain and a great source of important vitamins,…
Benefits of Avocado Avocados are not only creamy and delicious, they are loaded with vitamins, minerals, and other nutrients that help us keep healthy. Great for eyes, brain, skin, digestion,…
Benefits of Raspberries Raspberries taste great and are highly nutritious. They are low in calories but high in fiber, vitamin C, and antioxidants. In other words, raspberries are excellent for…
Mango N Oats Smoothie Bowl How to prepare “Mango and Oats Smoothie Bowl” at home. Benefits of Flax Seeds Flaxseeds are high in fiber and omega-3 fatty acids. Therefore, help…
