Kids Friendly Recipes

Veggie Poha (Parched Rice) Peanuts go by a variety of names, such as groundnuts, earthnuts, and goobers. Though the name peanut sounds like a nut but they are unrelated to…

Moong Chaat (Green Lentils Salad) Moong Dal or Green Lentils are very rich in protein and dietary fiber. Therefore, make a powerful protein source for vegans and vegetarians. Due to…

Classic Lime Popsicles Perfect for a hot summer day! These homemade classic lime popsicles make a super refreshing and nutritious treat for everyone. Full of vitamin C, the fresh zingy…

Benefits of Tomato Tomato is a very popular fruit but often considered as a vegetable. Further, tomato is an edible, red, berry packed with rich nutrients. The tomatoes are also…

As the name suggests, these delectable Multigrain And Gram Flour Laddu are made from the coarse whole wheat flour, and a very wholesome Chana dal (Gram lentil) flour called ‘besan’.…

Tofu And Veggies Platter Tofu is also known as bean curd. It is prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks. Nutritionally, tofu…

Spicy Vegetable Pulao Vegetable Pulao is an aromatic, flavorful, and spicy rice recipe created by cooking rice along with a combination of spices, and vegetables. The recipe is pretty quick…

Benefits of Coconut Coconut is highly nutritious, rich in fiber, packed with antioxidants, essential vitamins and minerals. It has anti-viral, antibacterial, anti fungal, anti aging, anti-parasite properties. The fruit supports…

Benefits of Spinach Spinach is a nutrient-rich leafy vegetable. It belongs to the amaranth family and is related to beets and quinoa. Considered to be a host of health benefits,…

Benefits of Broccoli Broccoli falls under the category of Super Foods. Meaning, it has a high nutritional profile. The vegetable is loaded with dietary fiber, antioxidants, vitamin C, vitamin K,…